Activities to compliment NLP routine

To complement the NLP routine for ultimate success in trading and ensure that you’re fully focused on these activities, here are some additional strategies:

Time Management

  • Set specific time slots for each NLP activity in your daily schedule to ensure consistency and avoid conflicts with other commitments.
  • Minimize distractions during these activities by creating a quiet and dedicated space where you can fully concentrate.

Mindfulness and Meditation

  • Practice mindfulness or meditation exercises regularly to enhance your self-awareness and ability to stay present in the moment.
  • Before engaging in the NLP activities, spend a few minutes practicing deep breathing or mindfulness to center yourself and cultivate focus.


  • Maintain a trading journal to record your thoughts, emotions, and reflections on your trading experiences and the NLP techniques you’re using.
  • Reviewing your journal entries can help you identify patterns, track progress, and gain insights into your mindset and areas for improvement.

Accountability Partner or Support Group

  • Find an accountability partner or join a support group of like-minded traders who can provide encouragement, share experiences, and hold you accountable to your goals and NLP routine.
  • Regular check-ins and discussions with your partner or group can help you stay motivated and committed to your trading mindset practices.

Challenges you may face while implementing these techniques include:

1. Lack of Discipline or Consistency

Consistently practicing the NLP techniques may require discipline and commitment. Remind yourself of the long-term benefits and stay motivated by focusing on your trading goals.

2. Emotional Challenges

Trading can be emotionally demanding, and you may face setbacks or losses. During such times, acknowledge and accept your emotions, and use the NLP techniques to regulate and reframe your mindset positively.

3. External Distractions:

External distractions can hinder your focus on the NLP activities. Minimize distractions by turning off notifications, creating a dedicated workspace, and communicating your need for uninterrupted time to those around you.

To understand when challenges occur and what to do about them

1. Self-Reflection

Regularly reflect on your experiences and emotions during trading and NLP activities. Pay attention to moments of resistance, lack of motivation, or distractions that may arise.

Maintain self-awareness to recognize patterns and triggers that hinder your focus or commitment.

2. Adaptation and Adjustment

Be flexible and adapt the NLP routine as needed. If you notice certain activities are not working for you or if your circumstances change, modify the routine accordingly.

Experiment with different techniques and find what resonates with you the most.

3. Seek Professional Help

If you encounter persistent challenges or difficulties that affect your trading mindset, consider seeking guidance from a therapist, coach, or mentor who specializes in trading psychology or NLP.

Remember, achieving ultimate success requires patience, perseverance, and a willingness to adapt. By recognizing challenges, staying committed, and making adjustments when necessary, you can overcome obstacles and develop a strong and focused trading mindset.

Always test your new ideas on a demo account. get yours free by clicking on the banner below. 

One thought on “Activities to compliment NLP routine

Leave a Reply

Your email address will not be published. Required fields are marked *